France
Nice
Sea runs, medieval climbs, and market lunches.
Three days on the Côte d'Azur combining the Promenade des Anglais, a locals' swim cove, contemporary art, and a steep climb to Èze.
Day 1 — Arrive and stretch
Afternoon
Run the Promenade des Anglais
MovementAn easy 6 km along the sea as soon as you land. Nothing resets jet lag like it.
Evening
Old town dinner at Le Safari
FoodSocca, petits farcis, a glass of Bellet white. Go early — the terrace fills up.
Day 2 — Coves and contemporary art
Morning
Morning swim at Coco Beach
MovementLocals' spot east of the port. Rocky entry, clear water, no crowds before 10:00.
Afternoon
Lunch in Villefranche-sur-Mer
FoodA 15-minute train ride. Eat at the port, walk the citadel, train back.
Evening
MAMAC and an aperitif
CultureThe contemporary art museum has a rooftop; go at golden hour.
Day 3 — Hike and depart
Morning
Nietzsche Path to Èze village
MovementA steep 90-minute climb from Èze-sur-Mer. Medieval village on top; bus back down.
Afternoon
Market lunch and NCE
FoodCours Saleya for one last long lunch before the airport.